Reclaim Your Energy and Balance with Health360

Our Smart Health coach helps busy women balance hormones, shed excess weight and feel great, without restrictive diets.

Tired of struggling with excess weight, constant fatigue, or other health issues?

Health360 helps you take control of your wellness and achieve visible, long-lasting results.

Our program is result-driven: you’ll get everything you need to feel healthier, more energized, and more confident — or we’ll keep working with you until you do.

Start your journey to better health today — risk-free and stress-free!

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Free plan available here — or choose a Monthly, 3‑Month or Annual Premium plan

Your Healthier Life

Imagine that just a few weeks into your new wellness plan:

  • You wake up refreshed every day — no more chronic fatigue.
  • Your weight is gradually normalizing and your body feels stronger.
  • Your overall health improves — symptoms fade, and you recover faster.
  • You have more energy and confidence — people around you notice the positive change, and you feel proud of your progress.
  • You know exactly what to do every day for your wellbeing, and you can see the progress both in numbers and in the mirror.

With Health360, you’ll experience real, meaningful transformation — not a temporary fix.

By investing in yourself now, you’ll notice dramatic changes in every aspect of your health and lifestyle.

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Personalized Health Plans

Receive a personalized 1,3,7 or 10-day health plan based on your unique assessment.

Get daily nutrition guidance, supplement recommendations, and gentle routines that restore your metabolism naturally—without restrictive dieting or calorie counting.

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Smart Health Coach 24/7

Access our Smart Health Coach 24/7 for instant guidance, motivation, and symptom analysis.

Use pre-written questions or type your own. Like having a nutritionist and wellness mentor in your pocket, it provides practical advice tailored to your hormonal health and energy concerns.

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Progress Tracking Dashboard

Visualize your progress with our comprehensive dashboard tracking steps, sleep, water intake, weight, and mood—all in one place.

Built-in habit reminders help you stay consistent while our symptom checker provides evidence-based recommendations.

 

Every feature is designed to simplify your wellness journey. You won’t need to guess what’s next — Health360 builds your step-by-step plan, analyzes your progress, and adjusts your program as needed. Save time, money, and energy while taking control of your health — all from one app.

Discover Health360's Transformative Features

From personalized nutrition to AI coaching, we provide all the tools busy women need to restore balance and reclaim their energy

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Personalized Meal Plans

Receive customized low-glycemic meal plans that adapt weekly based on your body's needs and progress

Wellness Dashboard

Track your progress with intuitive dashboards monitoring sleep, energy, mood, and physical metrics in one place

Smart Health Coach

Get 24/7 guidance from our Smart Health Coach that answers questions, provides motivation, and adjusts plans as needed

Supplement Guidance

Receive evidence-based supplement recommendations tailored to your symptoms and hormonal health needs

Habit Formation

Build sustainable wellness with gentle reminders and micro-steps that fit seamlessly into your busy schedule

Adaptive Planning

Enjoy weekly updated health plans that evolve with your progress and changing wellness needs

Symptom Analysis

Analyze your symptoms with our intelligent system that connects patterns and offers targeted solutions

Multi-device Access

Access your personalized wellness plan across all devices with our seamless web-based application

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Balance Your Health and Energy with Ease

Health360 creates weekly personalized plans that adapt to your unique body and lifestyle. Our Smart Health coach guides you through sustainable changes that address the root causes of weight gain, hormone imbalance, and low energy—without complicated regimens.

Check Your Heart Rate & Stress Instantly

Scan your finger with your camera to get real-time insights into your heart rate and stress levels. No extra equipment needed.

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Personalized Nutrition That Fits Your Life

Our science-based approach focuses on low glycemic eating and balanced food combinations that work with your body, not against it. No restrictive diets or calorie counting—just gentle daily habits that naturally restore metabolism and energy for lasting results.

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Personalized Nutrition That Fits Your Life

Our science-based approach focuses on low glycemic eating and balanced food combinations that work with your body, not against it. No restrictive diets or calorie counting—just gentle daily habits that naturally restore metabolism and energy for lasting results.

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Your 24/7 Wellness Partner

Never feel alone on your wellness journey again. Our Smart Health Coach provides instant motivation, analyzes symptoms, and adjusts your plan based on progress—like having a nutritionist and lifestyle mentor available 24/7, right when you need support most.

Free Plan

Easy start! This plan includes everything except Premium Features.

€0/month

Free plan includes

  • Explore the core app without cost: track your daily tasks, log water intake and mood, and view your progress dashboard.
  • Access educational articles and limited content from the GI guide.
  • Ideal for trying out the interface and basic habit tracking before upgrading.
  • Premium screens—Meal Plan, AI Meal Plan, AI Chat, Challenges, Food Diary, Courses, GI Screen, Food Combinations, Activity Wizard, Supplements, Symptoms, Lab Results, Food Scanner and related analysis—are gated.

Monthly Plan

No Risk: Free Trial and Results Guarantee. Premium Plans – 50% Off for a Limited Time!

€44.50/month

Premium plan includes

  • Personalized Meal Plans: Weight loss, vegetarian weight loss, anti-stress, detox, illness recovery, everyday balanced meals, holiday options, paleo, and fully personalized plans tailored to your goals, preferences, and health needs.
  • Comprehensive Health Assessments: Unlimited Smart-powered symptom checks to pinpoint your challenges and highlight the biggest opportunities for feeling better.
  • Smart Supplement Guidance: Personalized supplement recommendations based on your symptoms and health profile.
  • 24/7 Health Coach Support: Get answers, advice, and motivation whenever you need it — your coach is always available.
  • Premium Wellness Content Library: Access exclusive articles, expert videos, and daily learning on nutrition, fitness, and wellness.
  • Exclusive Challenges and Goals: Join health sprints and gamified wellness goals designed to build momentum and form lifelong habits.
  • Priority Support: Get faster help from our support team — we’re here for you around the clock.
  • 3-Day Free Trial: Explore all premium features completely free for 3 days. Try the app, see early progress, and cancel any time before the trial ends — no charge at all.
  • 3-Month Results Guarantee: Follow your plan consistently, and if you don’t see improvements, our Health Coach will personally revise and optimize your plan — at no extra cost. We don’t leave anyone behind.

3-Month Plan

No Risk: Free Trial and Results Guarantee. Premium Plans – 50% Off for a Limited Time!

€124.50/quarter

Premium plan includes

  • All Monthly Plan features at a lower effective monthly price.
  • Suitable if you want to commit for at least a quarter to build momentum and see sustained results.
  • Includes the 3‑day free trial and results guarantee.

Annual Plan (Best Value)

No Risk: Free Trial and Results Guarantee. Premium Plans – 50% Off for a Limited Time!

€374.50/year

Premium plan includes

  • All Monthly Plan features with the biggest cost savings.
  • Priority support and the deepest per‑month discount.
  • Designed for users serious about long‑term transformation; includes the 3‑day free trial and results guarantee.

Common questions about Health360

What features does Health360 include?

Health360 offers a comprehensive suite of features including personalized 7-day wellness plans, AI-powered health coaching, nutrition guidance with low glycemic eating recommendations, supplement advice tailored to women's hormonal health, daily habit tracking, and symptom analysis—all designed specifically for women over 30.

How does Health360 help with women's health challenges?

Health360 helps women regain balance through personalized wellness plans that address root causes of common issues like weight gain, hormonal changes, poor sleep, and low energy. Our system focuses on low glycemic eating, balanced food combinations, and gentle daily habits that restore metabolism and vitality naturally—without restrictive dieting or calorie counting.

Is Health360 suitable for women with busy schedules?

Yes, Health360 is designed with busy women in mind. The app creates micro-steps and 5-minute actions that fit into your schedule, sends gentle reminders, and adapts to your lifestyle. Our Smart Health Coach provides instant support whenever you need it, making wellness manageable even with a packed calendar.

Can I track my progress with Health360?

Absolutely. Health360 includes a comprehensive dashboard that tracks multiple metrics including steps, sleep quality, water intake, weight changes, and mood patterns. Each week, you receive updated plans with measurable progress tracking, allowing you to visualize your improvements and make data-driven adjustments to your wellness journey.

What makes Health360 different from other wellness apps?

Health360 stands out through its holistic 360° approach to women's wellness after 30. Unlike generic health apps, we combine personalized nutrition, supplement guidance, habit formation, and 24/7 AI coaching in one platform. Our system adapts weekly to your progress and focuses on sustainable changes rather than quick fixes, addressing the unique hormonal and metabolic challenges women face.

Science References

Personalized Health apps are very effective in improving behavioral, prevention, and clinical outcomes in users—especially for chronic disease management and overall health improvement.

Apps using tailored approaches (personalized plans, symptom tracking, and interactive AI) result in higher engagement and measurable health improvements—superior to generic or non-personalized interventions.


 

Digital health and lifestyle support apps consistently show scientific efficacy in supporting healthier habits, improving multiple objective and subjective health outcomes, and increasing adherence—both for chronic and general wellness needs.


 

All high-quality scientific evidence—randomized trials, massive cohort studies, and global health authorities—support that prioritizing whole, unprocessed foods, with a focus on quality over restriction, leads to healthier weight and better health outcomes, even without increased exercise or fitness routines.