| Feature | How It Helps |
|---|---|
| AI Meal Scanning | Analyzes food instantly and suggests improvements for weight, energy, and skin |
| Skin Bio-Age Tracking | Helps you track aging effects and respond with smart care tips |
| Body Assessment | Scores digestive, hormonal and lifestyle health + gives actions |
| Detox Routines | Designed to reset gut, reduce inflammation, boost clarity |
| Progress Dashboard | Connects metrics to actions to create visual cause/effect feedback |
Health360 combines real-time data from your body and diet to help your skin, energy, and weight respond positively. Based on low-GI principles and daily anti-inflammatory habits, it learns what works best for your body.
Unlike calorie counters or extreme diets, it builds a gentle, personalized plan that evolves with you.
Women who tracked their biological age and followed the low-GI swaps from Health360 saw a 12% improvement in skin clarity and a 9% drop in bloating after 14 days (user sample = 378).
Yes. The app builds a plan based on your age, skin condition, symptoms, energy levels, and even PMS/menopause stage.
Yes. Health360’s detoxes are food-based with plenty of hydration, herbal teas, and gentle practices like dry brushing.
It uses AI to detect biological skin aging (wrinkles, elasticity) from your photos and connects them with your habits.
If you're looking for a calm, structured way to reset your body and feel more radiant, Health360 is your pocket coach. It fits seamlessly into your day and evolves with you.
👉 Download now on Google Play: Health360: Weight & Anti-Age
Author: Healthy & Elegant Team – Certified Anti-Age Nutritionists & Wellness Developers based in Helsinki.